12 Ways To Lose 20 Pounds in 14 Days

If you think it’s impossible to lose 20 pounds in 2 weeks, then think again. We’re not talking about a magic pill or wraps – all …

The 6 World’s Easiest Exercises For Back Fat And Underarm Flab

The excess fat on the back is an extremely embarrassing part of your body that can make you feel unconfident even though you look…

How To Get Rid Of Double Chin (Results in 7 days)

Posing and lighting drastically affect the way your neck looks in a photo, but if you're still unhappy with the way your chin…

3 Minutes Before Sleep: Simple Exercises To Slim Down Your Legs

Exercises can get boring and can also feel pointless at times. There are people who are addicted to working out who have to do it…

5 Days Workout Routine To Go Get Rid Of Upper Thigh Fat

A 5 days routine of exercises; how to practice them and the number of reps you are to perform will be illustrated in details. All…

3-Day Detox Routine That Will Cleanse Your Body From Sugar, Boost Your Health and Help You Lose Weight

Obesity from overeating is one of the biggest health issues that the so-called Gen Y is facing at present. Bad working hours, lon…

This Japanese Method Will Help You Quickly Get Rid Of Belly Fat

if yоu are оne оf thоse peоple whо have been lооking fоr a sоlutiоn оn hоw tо get rid оf the annоying belly fat and if yоu have t…

Get Rid of Saddlebags With These 9 Simple Exercises

The rolls of fat on a woman’s thigh, also called saddlebags, are mistakenly thought to be a part of the natural buildup of fat. T…

Spend 6 Minutes Daily To Get A Tiny Waist And Hourglass Figure

A lot of people have the misconception that ‘core day’ at the gym means focusing on exercising the abs to lose belly fat. In real…

7 Best Exercises To Reduce Under Thigh Fat

If you’re working to lose that last bit of weight, specifically around the thigh area that you can never seem to get rid of, chec…